{"id":75818,"date":"2020-10-02T13:48:53","date_gmt":"2020-10-02T12:48:53","guid":{"rendered":"https:\/\/www.kurlify.com\/blog\/krullendagboek\/"},"modified":"2025-07-31T08:54:08","modified_gmt":"2025-07-31T07:54:08","slug":"krullendagboek","status":"publish","type":"post","link":"https:\/\/www.kurlify.com\/en\/curly-girl-method\/krullendagboek\/","title":{"rendered":"Your Curly Girl Curl Diary"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"75818\" class=\"elementor elementor-75818 elementor-25437\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-238d7b51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"238d7b51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a6a185f\" data-id=\"7a6a185f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ec6623 elementor-widget elementor-widget-heading\" data-id=\"4ec6623\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The curly diary<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f086b0 elementor-widget elementor-widget-text-editor\" data-id=\"9f086b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPlan your routine weekly, track your progress daily, and stay on top of it. Sticking to your CG routine can be challenging at times, but this curl diary will give you the support you need to persevere. Trust us, the results are totally worth it.\n\nBy swapping harmful habits for a\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.naturallycurly.com\/curlreading\/curls\/curls-101-how-to-build-a-healthy-hair-regimen-for-curly-hair\" target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"healthy curly hair regimen (opens in a new tab)\">healthy curly hair regimen<\/a>\u00a0, you&#8217;re giving your hair the care it deserves. To compare your results, you can also add your before-and-after photos to this journal. Want to remember which products you used to achieve this result? Keep track of your products in the &#8220;CG Product Checklist.&#8221; To determine which products are best for your curls, it&#8217;s important to know your\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/en\/curly-girl-method\/what-is-my-curl-type\/\" aria-label=\"curl type and hair properties (opens in a new tab)\">curl type and hair characteristics<\/a>\u00a0. Besides traditional product bottles, you can also opt for a plastic-free conditioner bar or\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/haarproducten\/lijnzaadgel-krullen\/\">make your own flaxseed gel<\/a>\u00a0.\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.kurlify.com\/krullendagboek\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1441\" class=\"wp-image-25450\" src=\"https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-scaled.jpg 2560w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-scaled-600x338.jpg 600w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-scaled-64x36.jpg 64w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-300x169.jpg 300w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-1024x576.jpg 1024w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-768x432.jpg 768w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-1536x864.jpg 1536w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-Curly-Curl-hian-oliveira-7-gtkXm2b5U-unsplash-1-edited-2048x1153.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n<p class=\"has-text-align-center has-text-color\" style=\"color: #d5bddc;\"><em>&#8220;Curly Girl: It&#8217;s more than just hair, it&#8217;s an attitude&#8221; &#8211; Lorraine Massay<\/em><\/p>\n\n<div class=\"wp-block-buttons aligncenter\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background\" style=\"color: #d5bddc;\" href=\"https:\/\/www.kurlify.com\/en\/curl-diary\/\">Download Jouw Krullendagboek<\/a><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-966fcd8 elementor-widget elementor-widget-heading\" data-id=\"966fcd8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Curl Diary Step-by-Step Plan\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd9f63 elementor-widget elementor-widget-text-editor\" data-id=\"dbd9f63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n \t<li>Before you start the Curly Girl Method, it&#8217;s important to know your curl type, hair type, and hair characteristics. This way, you can determine which hair products and routine are best for you. Read our blog post about\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/curly-girl-methode\/hoe-beginnen-stappenplan\/\">how to get started with the Curly Girl Method<\/a>\u00a0for a comprehensive step-by-step guide.<\/li>\n \t<li>Take a starting photo and paste it on the &#8220;Before &amp; After Curly Girl&#8221; page. Make sure you take this photo in optimal light and position. This way, you can easily compare the difference after four weeks of Curly Girl. If you choose to print this curl diary, click on the print version when downloading.<\/li>\n \t<li>Use the weekly planner to plan your week ahead and create a hair routine. Use the bingo for inspiration. Can you get a full row of bingo or even a full card in a month?<\/li>\n \t<li>Keep track of your daily planner each day. Are you going for a\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/en\/curly-girl-method\/co-washing-hair\/\">co-wash<\/a>\u00a0today , giving your curls an extra\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/en\/curly-girl-method\/5-tips-for-deep-conditioning-curly-hair\/\">treatment<\/a>\u00a0, or just\u00a0<a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/en\/curly-girl-method\/how-to-refresh-curly-hair\/\">refreshing them<\/a>\u00a0? It&#8217;s all possible. Next to it, write down your routine and the products you used. Any additional comments or tips for yourself? Add them in the notes.<\/li>\n \t<li>After four weeks, you should already see the first significant differences. Time for the after photo! Take a nice photo, paste it on the &#8220;Before &amp; After Curly Girl&#8221; page, and admire the difference. The Curly Girl Method takes time, so persevere!<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.kurlify.com\/krullendagboek\/\"><img decoding=\"async\" width=\"480\" height=\"708\" class=\"wp-image-25461\" src=\"https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek.png\" alt=\"\" srcset=\"https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek.png 480w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-64x94.png 64w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-203x300.png 203w, https:\/\/www.kurlify.com\/wp-content\/uploads\/2020\/10\/Krullendagboek-407x600.png 407w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-buttons aligncenter\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background\" style=\"color: #d5bddc;\" href=\"https:\/\/www.kurlify.com\/en\/curl-diary\/\">Download Jouw Krullendagboek<\/a><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ffea06 elementor-widget elementor-widget-heading\" data-id=\"6ffea06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Everything about the Curly Girl Method\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72dda2f7 elementor-widget elementor-widget-text-editor\" data-id=\"72dda2f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.kurlify.com\/en\/curly-girl-method\/curly-girl-method\/\"><span>The Curly Girl Method<\/span><\/a><span>\u00a0is a hair routine for curls that helps you care for them in the most natural way possible. By eliminating hair products containing\u00a0<\/span><a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/en\/hair-products\/the-truth-about-silicones\/\"><span>silicones<\/span><\/a><span>\u00a0and\u00a0<\/span><a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/en\/hair-products\/the-truth-about-sulfates\/\"><span>sulfates<\/span><\/a><span>\u00a0, you&#8217;ll no longer dehydrate your hair and truly nourish it, instead of the superficial moisturizing effect of silicones. The\u00a0<\/span><a class=\"rank-math-link\" href=\"https:\/\/www.kurlify.com\/curly-girl-methode\/\"><span>Curly Girl Method<\/span><\/a><span>\u00a0works with several basic principles. First, you avoid harmful ingredients in hair products, such as silicones, sulfates, and parabens. Hair tools like brushes, blow dryers, and straighteners are also a thing of the past. Learn your curl type, hair type, and other hair characteristics so you can get to know your hair and know exactly what it needs.<\/span><\/p><p><span>The Curly Girl Method works for all hair types, including kinky, wavy, and curly hair. Even straight hair will become more beautiful and healthy. For some, it even leads to the discovery that they actually have wavy or curly hair.<\/span><\/p><div class=\"wp-block-buttons\"><div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background\"><span>Download Curly Girl Curl Diary<\/span><\/a><\/div><\/div><p>\u00a0<\/p><p><span>Excited? We&#8217;re curious to see how the Curly Girl Method transforms your hair! Let us know on\u00a0\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/kurlify\/\" target=\"_blank\" rel=\"nofollow noopener\"><span>Instagram<\/span><\/a><span>\u00a0; we&#8217;d love to hear from you!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Krijg meer grip op jouw krullen met het Kurlify Curly Girl Krullendagboek. Geschikt voor zowel beginnende curly&#8217;s als gevorderde CG-veteranen.<\/p>\n","protected":false},"author":8,"featured_media":28989,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-75818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curly-girl-method"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Curly Girl Curl Diary | Kurlify<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kurlify.com\/en\/curly-girl-method\/krullendagboek\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Curly Girl Curl Diary | Kurlify\" \/>\n<meta property=\"og:description\" content=\"Krijg meer grip op jouw krullen met het Kurlify Curly Girl Krullendagboek. 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